WHAT'S HAPPENING

Partner Yoga is the wonderful union of two people practicing yoga together. It focuses on creating a connection between two people irrespective of age or gender. With the assistance of a partner, one is able to achieve positions that cannot be done or is difficult by himself/ herself. Anyone and everyone can be a part of partner yoga. Bring your parents, your husband, your girlfriend or your grandma. Even your neighbor or colleague will be perfect. And if you don’t have a partner, come by yourself to make some new friends.

兩個人合而為一的瑜伽練習，透過一呼一吸連結雙方之間的身心，沒有年齡與性別的限制。雙人瑜伽強調兩個人共同協調合作，彼此協助完成一些單人無法進行或比較難實現的瑜伽動作。雙人瑜伽適當任何人仕，自己一個人來可以藉此認識新朋友，兩個人一齊來的，可以邀請自己的父母、子女、兄弟姊妹、朋友、老公、老婆、男女朋友一齊參與。