PUTYOURSELF.in ticketing 售票平台 - Thai Yoga Massage Introduction Course 泰式瑜伽按摩速成班
活動資訊

Thai Yoga Massage Introduction Course 泰式瑜伽按摩速成班

2016-05-02 (Mon)
21:00 - 22:00

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介紹

Want to cope with post-holiday blues after a long weekend? Want to relieve stress after a long day of work? Want to improve your sleep quality? Come and learn Thai Yoga Massage!

What is Thai Yoga Massage? 

Thai Yoga Massage is a healing process combining acupressure, Indian Ayurvedic principles, and assisted-yoga postures. The treatment focuses on the healing, relaxing and rejuvenating practices of Thai yoga massage and some therapeutic acrobatic yoga. 

The treatment does not use oils or lotion and the recipient remains clothed during the entire treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles the body is compressed, pulled, stretched and rocked.

What is expected?

Thai Yoga Massage is suitable for anyone and everyone. Come with your parents, colleagues, partners, friends or your grandma. If you cant find someone, please come by yourself to make some new friends. Participants will be paired up to take turns and be a therapist or recipient during the course. 

Participants are required to wear loose, comfortable clothing.  Yoga mat will be provided. Participants can bring their own towel for your own comfort to lie on the floor / yoga mat.

點樣面對五一長假期後遺症?點樣可以好好釋放壓力?點樣可以改善睡眠質素?一齊來學做泰式瑜伽按摩!

甚麼是泰式瑜伽按摩?

泰式瑜伽按摩是一個結合泰國民間醫學、印度韋達養生醫學及輔助瑜伽的療程。療程主要包括泰式按摩治療以幫助放鬆僵硬的關節和肌肉及淨化身體阻塞的能量,以及有療癒功能的空中動作。

療程不會使用任何油或潤膚露。接受者是和衣進行整個療程。療程中治療師及接受者會有持續的身體接觸,但是並非用捏的方式,而是透過按壓、拉伸及搖滾的方式。

課程內容是? 

泰式瑜伽按摩適當任何人仕,自己一個人來可以藉此認識新朋友,兩個人一齊來的,可以邀請自己的父母、子女、兄弟姊妹、朋友、老公、老婆、男女朋友一齊參與。參加者將與另一名參加者合作,分別輪流擔當治療師或接受者的角色。

接受者需穿著舒適及鬆身的衣服。課室將會提供瑜伽墊。參加者可自備毛巾以便更舒適地躺在地上進行課程。

主辦單位
Karen You

Karen is a certified yoga, aerial yoga and aerial hoop instructor, she is also a practitioner of Thai Bodywork. Karen can be reached by whatsapp at 6028 1117 or by e-mail at greenyogawithyou@gmail.com ... »

聯絡主辦單位