PUTYOURSELF.in ticketing 售票平台 - 瑜伽・生機素食・養生工作坊 Yoga x Raw Food Workshop
EVENT INFO

瑜伽・生機素食・養生工作坊 Yoga x Raw Food Workshop

2016-07-01 (Fri) - 2016-07-03 (Sun)
15:00 - 19:30

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WHAT'S HAPPENING

*For English version please scroll down to the bottom.

首一小時導師教授基礎瑜伽姿勢, 另外一小時導師會分享生機素食的觀念及知識。透過2小時工作坊,感受身體的變化,呼吸調整,從中學習心靜、身淨。

工作坊時間表:
A. Yoga for Upper Body + Raw Healing
日期及時間:1/7 (五) 15:00-17:00 (2小時)
價錢: 每位$380 (包括機素食一份)
每班名額: 15人

B. Yoga for Lower Body + Raw Detox
日期及時間:1/7 (五) 17:30-19:30 (2小時)
價錢: 每位$380 (包括機素食一份)
每班名額: 15人

C. Yoga for Upper Body + Mindfully Raw
日期及時間:2/7 (六) 15:00-17:00 (2小時)
價錢: 每位$380 (包括機素食一份)
每班名額: 15人

D. Yoga for Lower Body + Asian Superfoods
日期及時間:2/7 (六) 17:30-19:30 (2小時)
價錢: 每位$380 (包括機素食一份)
每班名額: 15人

E. Full Body Vinyasa Flow + Raw Detox
日期及時間:3/7 (日) 15:00-17:00 (2小時)
價錢: 每位$380 (包括機素食一份)
每班名額: 15人

F. Full Body Vinyasa Flow + Mindfully Raw
日期及時間:3/7 (日) 17:30-19:30 (2小時)

價錢: 每位$380 (包括機素食一份)
每班名額: 15人

授課導師: Rhiann Suen, Calista GOH

^參加者必須年滿15歲或以上方符合參加資格
# Waiver and Release of Liability [English Version only]

工作坊名額有限,先到先得,額滿即止。
語言:廣東話

除工作坊外,PMQ元創方還為你準備「果藝市集 Fruit Jamming Market」。
詳情請點擊:http://www.pmq.org.hk/event/pmq-summer-fruit-jamming-market 

有關工作坊報條款及細則,請按此查閱。


Start with an hour of dynamic yoga practice and exploration about the raw food diet will come next. Participants have fun and feel good in this alignment-based vinyasa class linking conscious breath and movement through a mindful flowing sequence of asanas (yoga postures) and explore more about yogic lifestyle (which includes elements of raw veganism) through a multi-dimensional spread of Yogic raw vegan foods.

Workshop Schedule:
A. Yoga for Upper Body + Raw Healing
Date & Time: 1/7 (Fri) 15:00-17:00 (2hrs)
Price: $380 / person / workshop (Inclusive of 1 pack of raw food)
Quota: Max. 15 persons per workshop

B. Yoga for Lower Body + Raw Detox
Date & Time: 1/7 (Fri) 17:30-19:30 (2hrs)
Price: $380 / person / workshop (Inclusive of 1 pack of raw food)
Quota: Max. 15 persons per workshop

C. Yoga for Upper Body + Mindfully Raw
Date & Time: 2/7 (Sat) 15:00-17:00 (2hrs)
Price: $380 / person / workshop (Inclusive of 1 pack of raw food)
Quota: Max. 15 persons per workshop

D. Yoga for Lower Body + Asian Superfoods
Date & Time: 2/7 (Sat) 17:30-19:30 (2hrs)
Price: $380 / person / workshop (Inclusive of 1 pack of raw food)
Quota: Max. 15 persons per workshop

E. Full Body Vinyasa Flow + Raw Detox
Date & Time: 3/7 (Sun) 15:00-17:00 (2hrs)
Price: $380 / person / workshop (Inclusive of 1 pack of raw food)
Quota: Max. 15 persons per workshop

F. Full Body Vinyasa Flow + Mindfully Raw
Date & Time: 3/7 (Sun) 17:30-19:30 (2hrs)
Price: $380 / person / workshop (Inclusive of 1 pack of raw food)
Quota: Max. 15 persons per workshop

Session hosted by: Rhiann Suen, Calista GOH

^Participant must be of age 15 or above
# Waiver and Release of Liability [English Version only]

Available on first-come, first-served while quota lasts.
Language: Cantonese

Apart from the workshops, PMQ organizes a Fruit Jamming Market for you.
For details, please click:  http://www.pmq.org.hk/event/pmq-summer-fruit-jamming-market/?lang=en 

For the details about Terms & Conditions, please click here.

Organizer
PMQ元創方:果藝市集 Fruit Jamming Market
About

炎夏,頭腦需要清爽一下!PMQ元創方果藝市集,涼感登場!新一浪水果主題創意工坊,色彩盛放,為你吹散悶氣! 生果入廚,教你手製天然火龍果醬、橙釀果酒與橙皮糖 — 從味覺喚起激新感受。自然護膚有法,手造潤唇膏與面膜,清爽不油膩;即席瑜伽教室,融入生機素食,體驗心靜、身淨、透心涼!參與本土有機耕種及大蕉班戟工作坊,以行動支持本土耕種。實踐環保,試玩剩食紮染,生果色彩化作斑斕布藝。 各式新奇藝術玩意, ... »

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